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About Matritv Yoga

Conscious Pregnancy & Maternal Wellness

Matritv Yoga guides expecting mothers through conscious pregnancy with Garbh Sanskar, prenatal yoga, and sound therapy for maternal wellness.

Matritv Yoga is a holistic wellness platform dedicated to guiding women through the beautiful journey of pregnancy with awareness, calmness, and deep connection.

Our work integrates traditional yogic wisdom, women-centered studies, and scientific research to build structured and evidence-informed pregnancy care models for modern families.

We believe that pregnancy is not just a physical experience but a profound spiritual and emotional journey. Through Garbh Sanskar, prenatal yoga, and sound therapy, we help mothers nurture consciousness in the womb.

Our mission is to create a bridge between authentic yogic knowledge and modern scientific validation — building structured, ethical, and research-driven maternal wellness systems.

Whether you are planning pregnancy, already expecting, or a wellness practitioner, Matritv Yoga offers the tools, wisdom, and support for a truly conscious parenting journey from the womb itself.

Explore Our Programs

Our Vision

To create globally relevant, research-backed prenatal wellness frameworks that blend ancient Garbh Sanskar wisdom with modern science.

Our Mission

To empower every expecting mother with knowledge, practices, and emotional support for a conscious, calm, and connected pregnancy journey.

Meet the Founder

Shikha Mankotia

Prenatal Yoga Expert | Garbh Sanskar Specialist | Research Scholar

Shikha Mankotia - Founder of Matritv Yoga
Know More About Shikha

Shikha Mankotia is the Founder and Lead Expert in Prenatal Yoga, Garbh Sanskar, and Yogic Maternal Wellness Programs. Her work integrates traditional yogic wisdom, women-centered studies, and scientific research to build structured and evidence-informed pregnancy care models for modern families.

She is currently a PhD Scholar at Shoolini University, with a specialized research focus on the effects of sound vibrations, mantra practices, and Garbh Sanskar modalities on maternal well-being and fetal neurodevelopment.

Her vision is to create a bridge between authentic yogic knowledge and modern scientific validation — building structured, ethical, and research-driven maternal wellness systems.

  • PhD (Pursuing) - Sound Vibration Research
  • Master's in Yoga & Women's Studies
  • PG Diploma in Garbh Sanskar
  • RYT-200 (Yoga Alliance, USA)
  • Bharat Gaurav Award Winner
  • Featured on Akashvani & Doordarshan
  • International Conference Speaker
  • India's Top 21 Inspiring Yogis

Why Choose Us

Ancient Wisdom Meets Modern Science

Garbh Sanskar

Ancient Vedic wisdom for conscious pregnancy, mantra, music, and emotional bonding with your unborn baby.

Prenatal Yoga

Safe, science-backed yoga practices designed specifically for each trimester of pregnancy.

Sound & Mantra

Harness the power of sound vibrations and mantras for maternal well-being and fetal development.

Research-Backed

Evidence-informed approaches combining yogic science with modern maternal health research.

What We Offer

Our Programs

Prenatal Yoga

Safe yoga practices for each trimester to build strength, flexibility, and mental calmness.

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Garbh Sanskar

Ancient wisdom including mantras, music, storytelling, and conscious practices for womb wellness.

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Postnatal Yoga

Heal, rebuild core strength, and bond with your baby through gentle mommy-and-me yoga.

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Sound Therapy

Mantra and sound vibration practices for emotional balance and fetal neurodevelopment.

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Meditation & Breathwork

Guided meditations and pranayama techniques for stress-free pregnancy.

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Therapy Programs

Therapeutic yoga for PCOS, thyroid, stress, and pregnancy-related conditions.

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Awards & Recognition

Honors & Achievements

Bharat Gaurav Award

National Recognition

Best Yoga Teacher Award

Indian Yoga Therapist Association

Women Iconic Award

Dubai - International Women Parliament

India's Top 21 Inspiring Yogis

National Coffee Table Book

Media Presence

As Featured On

Akashvani

All India Radio Dharamshala

Guest Speaker

Doordarshan

Shimla

Featured Expert

The News Radar

Channel

Interview Feature

International Conferences

Dubai & Zurich

Research Presenter